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Kathy Smith - Kathy Smith (born ???) is a personal trainer who, after becomming famous for her work out videos in the 1990s, has sold millions of workout videos and DVDs.
Vacuum exercise - The vacuum exercise is an exercise which involves contracting some internal abdominal muscles, but not the diaphragm, the "six pack" muscles or "abs" which are trained through crunches or leg raises.
Sir Denis Nayland Smith - Sir Denis Nayland Smith is a fictional character, the adversary of the villainous Fu Manchu in the popular novels of Sax Rohmer. Smith is an official of the British government with a roving commission which allows him to exercise authority over any group that can help him in his mission.
Makuha Ka Sa Tikim - 'Makuha Ka Sa Tikim' (Get On The Taste) is a cooking-reality tv program of ABS-CBN in partnership with Knorr, a cooking product of Unilever Philippines.
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